Class Schedule

Find Your
Class.

Browse the full weekly schedule and grab a spot that works for you. Every class is coached, scalable, and built for every level.

Full Lineup

Train Hard.
Train Smart.

Every class is coached, every movement is scalable, and everyone is welcome.

01
Group Training

The heart of The Box. Varied functional movements — cardio, strength, gymnastics, and everything in between. Fully scalable to your level.

02
1-on-1 Training

Your goals, your program, your pace. Work one-on-one with a coach to build something tailored entirely to you.

03
Olympic Lifting

Learn the snatch, the clean & jerk, and the lifts that build real technique, real power, and the confidence to go heavier.

Training at The Box
The Box — Lindon, UT
Find Your Class.