What we are about
Personal Development
We are the only gym that cares as much about your personal development as your physical fitness. We prove this by ending each class with meditation that focuses on personal growth. We also have a book of the month prescribed each month that is sure to take your development to the next level. And to top it off, we also have our own podcast that covers an array of relatable topics sure to help you inside and outside of the gym.
Our Classes
We offer two types of classes. Boxing, Barbell, and Boxing/Barbell combined. No matter the class you choose to attend, you are sure to learn, sweat, and have a great time. Whether you are an elite athlete or just joining us to get off the couch and move, our class is structured to cater your skill and fitness level.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.