Join the Best Training Gym in Lindon, UT

Welcome to The Box

We are more than a gym.

We are a lifestyle.

We understand that making fitness a priority is hard.

Our team is here to not only help you reach your goals, but see lasting results.

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About The Box

Aly Davis

Hi there! I’m Aly Davis – wife, mom to two girls, tech leader, wellness promoter, and the proud owner of The Box! With over 15 years in the IT and finance industries, I’ve held roles in strategy and leadership, and I’m thrilled to bring all my passions together in this wellness-centered, community-driven gym.

As a CrossFit enthusiast and past competitor, I know firsthand the unique energy and camaraderie that thrives within a gym – especially one like The Box! From the thrill of deadlifting to the daily drive to push limits, fitness is my favorite way to connect and grow. To me, wellness isn’t just about physical fitness; it’s about creating a supportive, driven community where we lift each other up (and, of course, lift some heavy weights!) in every aspect of life, from personal goals to family and career.

My mission is to make The Box a welcoming space where everyone feels inspired on their wellness journey. Whether you’re a seasoned athlete or just wanting to live a healthy lifestyle, let us be apart of your journey. And together, let's make this place the true heart of our community!

SERVICES

What We Do Best

Visit Us Today in Lindon, UT

Reach Your Goals at The Box

Here at The Box in Lindon, Utah, your success is our success! We offer a variety of programs to help you get the most out of your fitness routine and reach your goals. Join us for group functional fitness classes, professional nutrition coaching, or personal training.

Schedule a free intro today to meet a coach and make your personalized health and fitness plan!

HIIT Fitness

Experience support and motivation from a community of athletes in a group fitness class.

Nutrition Advice

Supplement your fitness routine with nutrition guidance from a professional.

Personal Training

Focus on your individual goals with one-on-one training from an expert fitness coach.

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How to Get Started

Step 1:

Book a Free Intro

Schedule a free intro with one of our professional coaches.

Schedule a Free Intro

Step 2:

Make a Plan

Develop your personalized fitness training and nutrition program.

Step 3:

See Results

Start your program, start feeling better, and be amazed with your results.

Our Program

Program Description

Enhance your strength and form with our dedicated Olympic Weightlifting class, available exclusively with the All-Access Pass. Each session is structured to improve technique, strength, and explosive power under the guidance of our experienced coaches.

Ideal for both beginners and seasoned lifters, this specialized class will help teach you the olympic lifts: the clean and jerk, and snatch – and how to execute them safely and effectively.

Schedule a Free Intro

Supportive Community

Join a community of athletes who will motivate and support your goals through your fitness journey.

Flexible Schedule

We offer multiples classes throughout the week so you can join us whenever your schedule allows.

Safe Learning Environment

Safely learn challenging weightlifting techniques from our expert coaches.

Build Confidence

Gain confidence as you build muscle and strength through olympic weightlifting techniques.

Get in Touch

Ready to get started at The Box? Contact us to schedule your free intro today!

Fill out the form to contact us, and a coach will reach out.

Real People Experience Real Results at The Box

Reviews From Our Members

I absolutely love this gym. The coaches are amazing they are so knowledgeable about the lifts and health. They are encouraging and want you to find the best you. The people here are incredible like a little family so kind and never feel any judgement. You can come with any skill level and there will always be a great workout waiting for you. I have achieved so many goals because of the support I have gotten. I would recommend this gym to anyone.

- Brandi T

This place is full of quality people. The staff is great and my classmates are great. I always have a great workout and, on the occasional day I find my motivation to exercise lacking, it's the people that get me there. The workouts are always new and I have never felt stronger, more flexible, and healthy than I do right now. I highly recommend The Box to anyone.

- Matt "Maveriick" Strong

I started at this gym over 4 years ago to get in shape. I gained an appreciation for taking care of my physical health as well as my mental health. I love my gym family and friends. Some of the best people I know caring so much about the health and all around well being of each person that comes into their classes. They truly want the best for everyone in and out of the gym.