Join the Best Training Gym in Lindon, UT

Welcome to The Box

We are more than a gym.

We are a lifestyle.

We understand that making fitness a priority is hard.

Our team is here to not only help you reach your goals, but see lasting results.

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SERVICES

What We Do Best

About The Box

Julia Smith

Hey, I’m Julia Smith, the owner of The Box. I’ve worked in gyms for years, and I’ve seen how fitness can straight up change someone’s life. It’s not just about workouts or routines; it’s about doing the stuff you didn’t think you could and realizing that’s kind of the point.

I’m all about movement. CrossFit, hiking, climbing, or anything that makes me question my life choices mid-workout. The gym has always been my outlet. It’s where I’ve built confidence, community, and grit, and I want The Box to be that same space for everyone who walks through the door.

What I work for is to make The Box a place where people work hard, laugh often, and leave feeling better than when they came in. No fluff, no ego, just real people putting in real effort and getting stronger in every way. Whether you’re chasing big goals or just trying to survive burpees without swearing, you’re part of this crew.

Visit Us Today in Lindon, UT

Reach Your Goals at The Box

Here at The Box in Lindon, Utah, your success is our success! We offer a variety of programs to help you get the most out of your fitness routine and reach your goals. Join us for group functional fitness classes, professional nutrition coaching, or personal training.

Schedule a free intro today to meet a coach and make your personalized health and fitness plan!

HIIT Fitness

Experience support and motivation from a community of athletes in a group fitness class.

Nutrition Advice

Supplement your fitness routine with nutrition guidance from a professional.

Personal Training

Focus on your individual goals with one-on-one training from an expert fitness coach.

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How to Get Started

Step 1:

Book a Free Intro

Schedule a free intro with one of our professional coaches.

Schedule a Free Intro

Step 2:

Make a Plan

Develop your personalized fitness training and nutrition program.

Step 3:

See Results

Start your program, start feeling better, and be amazed with your results.

Our Program

Program Description

Enhance your strength and form with our dedicated Olympic Weightlifting class, available exclusively with the All-Access Pass. Each session is structured to improve technique, strength, and explosive power under the guidance of our experienced coaches.

Ideal for both beginners and seasoned lifters, this specialized class will help teach you the olympic lifts: the clean and jerk, and snatch – and how to execute them safely and effectively.

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Supportive Community

Join a community of athletes who will motivate and support your goals through your fitness journey.

Flexible Schedule

We offer multiples classes throughout the week so you can join us whenever your schedule allows.

Safe Learning Environment

Safely learn challenging weightlifting techniques from our expert coaches.

Build Confidence

Gain confidence as you build muscle and strength through olympic weightlifting techniques.

Get in Touch

Ready to get started at The Box? Contact us to schedule your free intro today!

Fill out the form to contact us, and a coach will reach out.

Real People Experience Real Results at The Box

Reviews From Our Members

I absolutely love this gym. The coaches are amazing they are so knowledgeable about the lifts and health. They are encouraging and want you to find the best you. The people here are incredible like a little family so kind and never feel any judgement. You can come with any skill level and there will always be a great workout waiting for you. I have achieved so many goals because of the support I have gotten. I would recommend this gym to anyone.

- Brandi T

This place is full of quality people. The staff is great and my classmates are great. I always have a great workout and, on the occasional day I find my motivation to exercise lacking, it's the people that get me there. The workouts are always new and I have never felt stronger, more flexible, and healthy than I do right now. I highly recommend The Box to anyone.

- Matt "Maveriick" Strong

I started at this gym over 4 years ago to get in shape. I gained an appreciation for taking care of my physical health as well as my mental health. I love my gym family and friends. Some of the best people I know caring so much about the health and all around well being of each person that comes into their classes. They truly want the best for everyone in and out of the gym.